Common Vape Myths Canadians Still Believe (And What’s Actually True)
Vaping in Canada has grown fast, but so have the myths. Some made from outdated information, some from fear, and many from plain old Internet confusion. And if you're still holding onto these myths, you might be missing out on safer choices, better flavour options, or the right nicotine strength for your needs.
Before your next vape run, let’s break down the most common misconceptions Canadians still believe, and uncover what’s actually true.
Myth #1: “All Vape Juices Are the Same”
Reality: Not even close.
Vapers often assume every e-juice is produced the same way, but ingredient quality, nicotine type, and manufacturing standards vary wildly.
In Canada, premium e-liquids made under strict guidelines (like those sold at Snack N Munch) follow Health Canada’s labeling and safety rules. That means cleaner formulations, proper testing, and transparent nicotine strengths.
Check out high-quality, compliant options like Naked 100 Salts, known for flavour accuracy and smoothness.
FOMO angle: If you’re still settling for generic blends, you’re missing the flavours everyone else is raving about.
Myth #2: “Vaping Is Just as Harmful as Smoking”
Reality: Health experts say otherwise.
While not risk-free, vaping is significantly less harmful than smoking combustible cigarettes.
According to Public Health England and other global health bodies, vaping reduces exposure to toxic chemicals found in tobacco smoke. It’s widely used as a smoking alternative, not a replacement for healthy lungs, but a potentially safer choice for adult smokers.
FOMO angle: Still believing it’s “just as bad”? You might be avoiding a harm-reduced option that millions have already switched to.
Myth #3: “Nicotine Levels Don’t Matter”
Reality: They matter a lot.
Many Canadians pick a random e-juice strength, then assume vaping “doesn’t work” when cravings return or the throat hit feels too strong. Nicotine salts (like 20mg options) are smoother and designed for MTL, low-wattage devices.
Choosing the right strength determines:
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satisfaction
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flavour delivery
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device compatibility
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how often you vape
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Want consistent satisfaction? Start with trusted, well-formulated salts such as Salted Cloud Salts and explore flavours that fit your routine.
Myth #4: “All Vape Flavours Are Just Candy for Kids”
Reality: Adults love flavours, science backs it up.
In fact, adult vapers worldwide consistently choose fruit, mint, dessert, and smoothie-style blends because they mask the harshness of tobacco and offer a smoother transition away from smoking.
In other words, adults aren’t just experimenting, they’re selecting flavours strategically to make quitting smoking easier. That means your favourite mango, lemon ice, or strawberry kiwi isn’t “kid stuff”, it’s part of a completely valid adult preference profile.
FOMO angle: If you’re still sticking to plain tobacco, you're missing out on flavours thousands of Canadians already swear by.
Myth #5: “Pods and E-Juices Last Forever”
Reality: They don't, and using expired or oxidized liquids ruins the whole experience.
Many people don’t realize that e-juice has a best-before period. Old or improperly stored liquids can:
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lose flavour
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darken
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thicken
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taste harsh
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reduce vapor quality
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To avoid this, choose well-sealed, high-turnover brands that stay fresh due to demand, like Fruitbae Salts, Lemon Drop Iced, and Kapow Salts, all available at Snack N Munch.
FOMO angle: Grab popular flavours while they’re still in stock, top sellers sell out fast, especially seasonal picks.
Final Puff, Know the Truth, Vape Smarter
Most vape myths spread because people rely on old information. Canadian regulations, product quality, and vaping technology have all evolved fast.
When you shop from reputable vape retailers, like Snack N Munch, where every product meets Health Canada compliance, you get safer ingredients, better flavour, and a vaping experience that actually delivers.
Stay informed. Stay ahead. And don’t let myths cloud your next puff!